Thank you for your interest in Zen Fields! As you explore this site, may you find resources for your mindfulness meditation practice, and learn more about the Dharma.
May you be well, peaceful and happy.
May no harm come to you.
May no difficulties come to you.
May no problems come to you.
May you always meet with success.
May you also have the courage, patience, determination, and understanding to meet and overcome the inevitable difficulties, problems, and failures in life.
The mission of Zen Fields is 1) to share a broad spectrum of mindfulness-based practices including Zen Buddhist meditation, Trauma Center Trauma Sensitive Yoga, and Shodo (Japanese Calligraphy); 2) to provide Buddhist resources for meaningful dialogue on climate change; and 3) to offer face-to-face engagement with the community through public speaking, leading workshops and guiding retreats.