Several years ago, I was seeing a Naturopathic doctor who recommended that I get at least 9 hours of sleep every night. At that time, I was struggling with poor health that included dangerously low levels of white and red blood cells, as well as low platelets. My energy was also very low. Allopathic DoctorsContinue reading “Sleep – Buddhist and Yogic Perspectives”
A Robert Johnson crossroads dilemma, perhaps, has been reached or may soon come for many that could result in a slipping back into the reestablishment of our habitual definition of community as “us” and “them” or “it”. A definition fed by decades of illusionary support and planetary sustenance. Or it could lead onto an entirely different path. A path that is unknown and feels difficult and scary, but when done as a community may result in worldwide rewards. Like a flock of birds can we turn in mass in the direction of the “World of We”? Let’s take flight and gather in our common unity, hold on tightly, and lean into it time and time again.