Micro Meditations Encouraging Words for Meditation – These are intended for listening to prior to meditating in silence. Grip Tight https://zenfields.files.wordpress.com/2016/06/anxiety.mp3 Let Go https://zenfields.files.wordpress.com/2014/08/140107_001.mp3 This Breath https://zenfields.files.wordpress.com/2014/08/140410_003.mp3 Heaven and Hell https://zenfields.files.wordpress.com/2014/08/140410_004.mp3 Letting Go of Words https://zenfields.files.wordpress.com/2014/08/140410_005.mp3 The Hurrier I Go https://zenfields.files.wordpress.com/2014/08/the-hurrier-i-go.mp3 Share this:TwitterFacebookLike this:Like Loading...