Daishin McCabe

Shikantaza and the Jhanas

Shikantaza and the Jhanas All art by Daishin See more here. Table of Contents Early Buddhism At the edge of a forest filled with immense

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Healing in Zen

Healing in Zen Manjushri said, “Go out and bring back one stalk of medicinal herb.” Sudhana left and looked throughout the entire earth, but there

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The Gate of Repentance

The Gate of Repentance All my past and harmful karma, born from beginningless greed, hate and delusion, through body speech and mind I now fully

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Zazen as Medicine?

Zazen as Medicine? “We can put the drug companies out of business if we learn to tap into our own natural highs through meditation.”  This

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What is Shikantaza?

What is Shikantaza? A Definition Dogen called his meditation practice shikantaza, which literally means “just sitting.” In shikantaza we sit without the koans used in

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