With the rise of recent hate crimes targeting the Asian American community I feel it necessary to share my love, appreciation and dedication to the people that have fed me spiritually for the last 30 years. American Zen is indebted to countless Japanese Americans, Chinese-Americans, Korean-Americans, Tibetan-Americans and Indian-Americans who have over the past two centuries brought with them the spiritual teachings from their lands of origin.
Refuge in the Buddha & Christ, Dharma & Divinity, Sangha & Church.
Wisdom taught, reality touched, community of nobility recognized.
All because of a thousand bites from a toothless dog.
Out of the Woods? While hopes of the vaccine for Covid are high, we are in a position to prevent future pandemics like this from happening.
Racing is what I did for a living. I raced to get to the swimming pool. I raced in the water. I raced to get my homework finished. I raced against my classmates for the best grade. When I sat down to rest, my thoughts raced. I watched fast paced movies, gorging on violence, sex, bodies crashing into each other, and the noise of gunfire. None of this was real, but it was a reflection of the reality of some parts of our world, certainly parts of my own mind, and so it felt real, and I felt connected to others through that “tele – vision.” Yet like Prince Siddhartha prior to seeing the four sights (a sick man, a senile man, a corpse and a sage), I knew there was something missing.
Guest Blog by sangha member, Keith Knapp
Logically and with all certainty the online dictionary defines normal as “…conforming to a type, standard, or regular pattern: characterized by that which is considered usual, typical, and routine.”
by Keith Knapp I walked that early morning path of stillness and embraced that felt comfort of expansive solitude, the moist air, and wind inspired whispering trees. Looking left and right, what should I see, but two shadows there beside me. Walking in lock step. How could this be, how could this be? It justContinue reading “The Earth, Sun, Moon, and Me”
Carrots are extraordinarily versatile root vegetables. They can be used raw in salads, cooked into soups and stews, mashed into pancakes, and entwined into a host of other dishes. Recipes that involve carrots will describe the amounts needed and the size or shape to make with them. Some books are adorned with colorful arrangements ofContinue reading “Zen Cooking Lesson: Candescent Carrots”
People were suffering long ago. People are suffering today. Old age is suffering. Sickness, the loss of loved ones, our own impending death – these all point us to question what our life is about. While we can look for philosophical or religious answers to the deep questions of “why am I breathing?”, yoga imploresContinue reading “What is real Yoga?”
Several years ago, I was seeing a Naturopathic doctor who recommended that I get at least 9 hours of sleep every night. At that time, I was struggling with poor health that included dangerously low levels of white and red blood cells, as well as low platelets. My energy was also very low. Allopathic DoctorsContinue reading “Sleep – Buddhist and Yogic Perspectives”
A Robert Johnson crossroads dilemma, perhaps, has been reached or may soon come for many that could result in a slipping back into the reestablishment of our habitual definition of community as “us” and “them” or “it”. A definition fed by decades of illusionary support and planetary sustenance. Or it could lead onto an entirely different path. A path that is unknown and feels difficult and scary, but when done as a community may result in worldwide rewards. Like a flock of birds can we turn in mass in the direction of the “World of We”? Let’s take flight and gather in our common unity, hold on tightly, and lean into it time and time again.