Sawaki Kodo Roshi, a 20th century Japanese Zen Master, talked about Zen as the “Study of loss.” What I like about this is how unappealing this sounds on the surface. In a culture that values unending growth and gain, who wants to study about loss? Kodo Roshi, in fact, says in Japanese, “Son wa toku, toku wa son” = “Loss is gain and gain is loss.”
I grew up watching TV shows and movies that portrayed superheroes like Luke Skywalker and Yoda defeating supervillains like Darth Vader. I’m still attracted to these kinds of movies, but I also know that we don’t need to be super-human, saintly, or even to become a Buddha to be of service to others or to save the world.
Improvement or “transformation” modes of practice have their merit and may be viable for us in some ways and at some times. I genuinely respect these approaches. However, Soto Zen meditation is different from other schools of Buddhism, Hinduism and secular meditation in an important respect.
It can be helpful to remember why we came to meditation in the first place. For many of us, anxiety and stress are big issues.
Racing is what I did for a living. I raced to get to the swimming pool. I raced in the water. I raced to get my homework finished. I raced against my classmates for the best grade. When I sat down to rest, my thoughts raced. I watched fast paced movies, gorging on violence, sex, bodies crashing into each other, and the noise of gunfire. None of this was real, but it was a reflection of the reality of some parts of our world, certainly parts of my own mind, and so it felt real, and I felt connected to others through that “tele – vision.” Yet like Prince Siddhartha prior to seeing the four sights (a sick man, a senile man, a corpse and a sage), I knew there was something missing.
Guest Blog by sangha member, Keith Knapp
Logically and with all certainty the online dictionary defines normal as “…conforming to a type, standard, or regular pattern: characterized by that which is considered usual, typical, and routine.”
What’s the way out of the pleasure/pain torment we find ourselves constantly navigating? Buddha suggests not just meditation.
What or who prevents us from experiencing real inner freedom? Is it our stuff, our relationships, our own perceptions, or perhaps a combination? Daishin shares his own wrestling with these questions.
Dharma gates are boundless, I vow to enter them. Children have been by far my best teachers. Jesus said that if we can learn to have
In our culture there is a major split between mind and body. Generally speaking, the body gets treated one way and the mind another. We
© 2021 All rights reserved
