Duck, Duck Goose!
Recently I had the opportunity to visit my family in Maryland. This was my first time back to the East coast since the birth of
Recently I had the opportunity to visit my family in Maryland. This was my first time back to the East coast since the birth of
A Zen poem reads, “In darkest night it is perfectly clear. In the light of dawn it is hidden.” The “it” referred to here is
Zen Master Dogen writes that we should practice as though our hair were on fire. This means we really need to take seriously the impermanence
Whether breast feeding or meditating, we all desire to get a good latch on the nipple. I am inspired by watching my newborn son, Malcolm,