Next classes: May 13th, June 3rd, July 29th, August 12th, 1-2pm
Also taught at the Ames Yoga Center on Thursdays from 6:30-7:30pm.
Trauma sensitive yoga has been scientifically validated as an effective treatment for PTSD. It is especially effective for complex trauma and treatment resistant PTSD.
Daishin offers TCTSY at Broadlawns Medical Center in Des Moines, and teaches at the YMCA in Ankeny (12:10 – 12:55pm on Tuesdays) and Boone. He is also available for private lessons. Please contact him at email@example.com for his availability.
Non-judgmental awareness is a cornerstone to a mindful yoga practice. Daishin has witnessed its benefits while working with those in recovery from substance abuse and trauma. He has taught therapeutic yoga and meditation at White Deer Run, a 260 bed residential treatment center in central Pennsylvania for two years, and in the Behavioral Health unit at Wellspan York Hospital for one year. He presently offers mindfulness practices to those incarcerated.