Yoga Schedule

Interview with Eric Daishin McCabe on Trauma Center Trauma Sensitive Yoga



Trauma Center Trauma Sensitive Yoga (TCTSY):

Central Iowa Psychological Services, Ames on Saturdays, 9 – 10am.

Broadlawns Medical Center, Des Moines, Mondays 2-3pm.

Email for prerequisites.

Trauma sensitive yoga has been scientifically validated as an effective treatment for PTSD.  It is especially effective for complex trauma and treatment resistant PTSD.

TCTSY July Newsletter



Aimless Yoga taught at Balance Yoga Lounge in Ankeny, 8:30 – 9:30am on Tuesdays.