Archive

Not Realizing It

The Soto school of Zen is not concerned with whether we have some special experience or an “aha” moment or insight.  Shunryu Suzuki Roshi says, “These forms are not a means of obtaining the right state of mind.  To take this [zazen] posture is itself the right state of mind.  There is no need to obtain some special state of mind.”

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Yin and Yang

Many are familiar with the yin-yang symbol, but few of us know what it means or how it is applied to real life.  In Zen Master Dogen’s time this symbol was taken for granted.  Not just Dogen Zenji, but all of Japanese culture connects the solstice with the yin-yang energy that fluctuates depending on the time of year.

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Practice as though your head were on fire?

Is your head on fire?  I’m guessing it is not.  However, do you really want to end your suffering here and now?  I’m guessing you do, but generally we don’t believe it can be done and we may end up settling for coping with suffering.  Meanwhile, the happiness of the present moment continues to elude us. 

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The Price

“You can do anything you want in your life, but you have to know the price for it and be willing to pay it.”  -Mrs.

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Gassho – Joined Palms

Enlightenment is none other than recognizing the unity of opposites.  However, this definition is totally intellectual, and doesn’t necessarily connect Enlightenment with anything real or concrete.  Intellect needs to be connected with the physical body, with actually doing something in a particular way, through a proscribed form.  Freedom is not found through intellectualizing Zen practice nor in thinking it can be found outside the forms that practice takes.

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Listen to the River

All of us need to bring our beginner’s mind to this moment.  This is the case whether we’ve been practicing for two weeks or twenty years.  Return to asking questions or being curious.  Practice as though this was the first time you have practiced meditation because it is.  This is “no self” in its practical application.  We change from moment to moment, so who we are now is different from who we were yesterday, or even a minute ago when we began reading. 

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When Yoga Meets Zen Meditation

In the United States there is a cultural idea born in part by early commentators, like Ralph Waldo Emerson, on the Bhagavad Gita and the Buddhist Sutras that meditation is about control, that this control requires one’s own individual efforts alone, and one will eventually experience peace if practiced for long enough.  These ideas are fine but can be misleading when taken out of context. 

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Transmitting Light

Both the Lotus Sutra and Zen Master Dogen are saying something very similar, that what we do matters and has an effect on those around us, perhaps beyond what we are willing or prepared to notice.

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A Belief that Changes the World

First you must believe that you are already within the Way.  You must believe that you are free of delusion, illusory thoughts, confused ideas, increase, and decrease and mistaken understanding.  Believe in this manner, clarify the Way and practice accordingly.  This is the essence of studying the Way.

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