Ames

Two Causes for Enlightenment

If Enlightenment is possible here and now and in this lifetime regardless of prior knowledge or practice, the question remains whether Enlightenment happens by grasping it or by letting it go.  Zen Master Dogen, in speaking to his assembly during the celebration of the Enlightenment of the Buddha tells us that there are two causes and conditions for accomplishing the Buddha Way.

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Yin and Yang

Many are familiar with the yin-yang symbol, but few of us know what it means or how it is applied to real life.  In Zen Master Dogen’s time this symbol was taken for granted.  Not just Dogen Zenji, but all of Japanese culture connects the solstice with the yin-yang energy that fluctuates depending on the time of year.

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Gassho – Joined Palms

Enlightenment is none other than recognizing the unity of opposites.  However, this definition is totally intellectual, and doesn’t necessarily connect Enlightenment with anything real or concrete.  Intellect needs to be connected with the physical body, with actually doing something in a particular way, through a proscribed form.  Freedom is not found through intellectualizing Zen practice nor in thinking it can be found outside the forms that practice takes.

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Listen to the River

All of us need to bring our beginner’s mind to this moment.  This is the case whether we’ve been practicing for two weeks or twenty years.  Return to asking questions or being curious.  Practice as though this was the first time you have practiced meditation because it is.  This is “no self” in its practical application.  We change from moment to moment, so who we are now is different from who we were yesterday, or even a minute ago when we began reading. 

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When Yoga Meets Zen Meditation

In the United States there is a cultural idea born in part by early commentators, like Ralph Waldo Emerson, on the Bhagavad Gita and the Buddhist Sutras that meditation is about control, that this control requires one’s own individual efforts alone, and one will eventually experience peace if practiced for long enough.  These ideas are fine but can be misleading when taken out of context. 

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Transmitting Light

Both the Lotus Sutra and Zen Master Dogen are saying something very similar, that what we do matters and has an effect on those around us, perhaps beyond what we are willing or prepared to notice.

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Haiti is a Great Teacher

“Beyond Mountains are more mountains” is a Haitian saying.  This proverb does not only accurately depict the Haitian landscape, but also the inner landscape of

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A Dharma Doorway

Dharma gates are boundless, I vow to enter them. Children have been by far my best teachers.  Jesus said that if we can learn to have

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