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Zen Fields

Zen Fields

Soto Zen Buddhism in Iowa

Tag Archives: Breath

Where is my mind?

In our culture there is a major split between mind and body.  Generally speaking, the body gets treated one way and the mind another.  We go to a gym to develop our body.  We go to a classroom to develop our mind.  The body is considered physical: muscle, bones, ligaments, organs.  The mind is generallyContinue reading “Where is my mind?”

Posted byDaishinJune 2, 2015Posted inMeditation, Yoga, Zen BuddhismTags:Asana, Body, Breath, buddhism, Mind, trauma, Yoga, zen
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