Both the Lotus Sutra and Zen Master Dogen are saying something very similar, that what we do matters and has an effect on those around us, perhaps beyond what we are willing or prepared to notice.
First you must believe that you are already within the Way. You must believe that you are free of delusion, illusory thoughts, confused ideas, increase, and decrease and mistaken understanding. Believe in this manner, clarify the Way and practice accordingly. This is the essence of studying the Way.
Sawaki Kodo Roshi, a 20th century Japanese Zen Master, talked about Zen as the “Study of loss.” What I like about this is how unappealing this sounds on the surface. In a culture that values unending growth and gain, who wants to study about loss? Kodo Roshi, in fact, says in Japanese, “Son wa toku, toku wa son” = “Loss is gain and gain is loss.”
Improvement or “transformation” modes of practice have their merit and may be viable for us in some ways and at some times. I genuinely respect these approaches. However, Soto Zen meditation is different from other schools of Buddhism, Hinduism and secular meditation in an important respect.
Sometimes people make the mistake of thinking meditation is going to do something for them, make them calmer or happier. There has been loads of research on how meditation does that. But without adequate preparation it really just gets us in touch with our own misery. This is why I suggest asking not what your meditation practice can do for you, but what you can do for your meditation practice.
It can be helpful to remember why we came to meditation in the first place. For many of us, anxiety and stress are big issues. Family, work, even meditation can make us stress out. The thought of carving out more time to do something else can be daunting. It’s easier to simply check out andContinue reading “What is Meditation?”
Refuge in the Buddha & Christ, Dharma & Divinity, Sangha & Church.
Wisdom taught, reality touched, community of nobility recognized.
All because of a thousand bites from a toothless dog.
Racing is what I did for a living. I raced to get to the swimming pool. I raced in the water. I raced to get my homework finished. I raced against my classmates for the best grade. When I sat down to rest, my thoughts raced. I watched fast paced movies, gorging on violence, sex, bodies crashing into each other, and the noise of gunfire. None of this was real, but it was a reflection of the reality of some parts of our world, certainly parts of my own mind, and so it felt real, and I felt connected to others through that “tele – vision.” Yet like Prince Siddhartha prior to seeing the four sights (a sick man, a senile man, a corpse and a sage), I knew there was something missing.
A prejudice mind is one that is experiencing fluctuations. It is the opposite of steady. When our mind is not steady, we know we are not seeing reality as it is. But this insight into our fluctuating mind only comes if we have a practice well established. Otherwise, we filter what we perceive through our confused senses as reality. We think what we are seeing is real, when in fact we are mistaking a distortion for reality.
I was struggling with the fact that altars in my mind always had crosses on them, not Buddhas. When I approached altars in church, it was a sacred event, and it was almost always to receive the Eucharist from a priest, and to say a prayer to Jesus. Would God punish me for getting this close to a Buddha statue and a Buddhist priest? When I look back on this event today, it’s a totally ridiculous question to me now, but at that moment my fears were real and stemmed from teachings about not worshiping idols.