What is real Yoga?

People were suffering long ago.  People are suffering today.  Old age is suffering.  Sickness, the loss of loved ones, our own impending death – these all point us to question what our life is about.  While we can look for philosophical or religious answers to the deep questions of “why am I breathing?”, yoga implores […]

Ahimsa

Fear for me is being asked by my wife to take care of our two-year old son, Malcolm, by myself.