Yoga

What is real Yoga?

People were suffering long ago.  People are suffering today.  Old age is suffering.  Sickness, the loss of loved ones, our own impending death – these

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Trauma Sensitive Zen

One mark of a well-polished Zen monk is the ability to accept any situation as it is, without trying to change anything.  The first line

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The words Zen Fields and a signature stamp next to a spare ink pen outline of a meditator in a field

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